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苏珊:
You are heavier than you used to be, are0n`t you? 
你的体重比以前增加了.是不是?
麦克:
Yes. I want to lose weight, so I`m now on a diet.
是的.我也想减肥.因此我正在节食.
苏珊:
You need to work out. What sports do you like?
你需要去锻炼一下.你喜欢什么运动?
麦克:
I like to play table tennis, but it`s hard to find a partner here.
我喜欢打乒乓球.但是在这儿很难找到球友.
苏珊:
Yes. Few people play table tennis here. Why don`t you join a fitness club? You`ll meet some workout buddies there.
是啊.很少有人打乒乓球.为什么不加入健身俱乐部呢?在那里你可以认识很多健身伙伴.
麦克:
It is a good idea. But I`m afraid I can`t afford it now.
这是个好主意.但是目前我恐怕负担不起.
苏珊:
Actually walking up and down the stairs would beat any exercise machine. You may also go jogging every morning.
事实上.爬楼梯可比什么健身器械都要好.每天早晨.你也可以去慢跑.
麦克:
Great. Thank you for your advice.
棒极了.谢谢你的建议.
苏珊:
That`s nothing. And remember the most important is perseverance.
没什么.但要记住.最重要的是要坚持不懈.