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露西:
I have joined the health club. How long do you think it will take me to lose ten pounds? 
我已经加入了这家健身俱乐部.你认为我多久才能减掉十磅？
工作人员:
There are steps to lose weight. Too much eagerness will do more harm than good.
减肥得按步骤来.太心急有害无益啊.
露西:
Then what should I do to cut down on my weight gradually?
那怎么按步骤来呢?
工作人员:
We need a systematic training program. First, we should do some flexibility exercises, and then I will customize a training program for you.
我们需要一个系统的训练计划.先要做些适应性训练.然后我会为你量身制定一份训练计划.
露西:
OK, you are a professional, so I'll just do as you say.
好的.你是行家.听你的.
工作人员:
I don't want you to just listen to me. We need to work together to decide which program will help you lose weight.
也不是完全听我的.我们得相互沟通才能制定出最适合你的减肥计划.
露西:
OK. Let's get started now.
好.那我们现在就开始吧.