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Ann:
I am tired. Do you have any good ways for good sleeping? 
我累死了，你有任何可以让人睡好觉的方法吗？
Lily:
Why? Didn’t you sleep well last night?
为什么？你昨晚没睡好吗？
Ann:
No, I didn’t fall asleep totally even though I was really tired. I am tired now, too.
是的，我昨晚根本没办法睡觉，即使我真的很累。我现在也好累啊。
Lily:
Let me think. Don’t think you have worked a long time and worked too hard? Maybe you just need a good rest.
让我想想，难道你不认为你已经工作很长一段时间和太拼命了吗？也许你只是需要好好休息一下？
Ann:
That is not the main reason. Even in the holiday, I still can’t sleep very well. A little sound could wake me up.
那不是主要原因。甚至在假期，我都不能睡好，一点小声音都能把我吵醒。
Lily:
Why don’t take some exercise, such as swimming or dancing?
为什么不去做些运动，比如说游泳或者跳舞？
Ann:
I can’t swim and I would be very scared when I am in the water. And dancing is a good way, but you know, a good partner is not so easy to be found.
我不会游泳啊，在水里我会害怕。而跳舞的确是个好方法，可是你知道的，一个好的伙伴不好找啊。
Lily:
Oh, poor guy. Do you have any idea in you mind?
噢，可怜的人，那你现在有什么想法？
Ann:
I’d like an aromatherapy massage.
我想要做芳香疗法按摩。
Lily:
Good idea! It is a good stress reduction therapy.
好主意，这是一种很好的减压疗法。